Sutter EAP Webinar | Mindfulness Moment: Leave the Red Zone
7:56
Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, as she demonstrates managing emotions through the Leave the Red Zone mindfulness practice.
Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, as she demonstrates managing emotions through the Leave the Red Zone mindfulness practice.
All Videos Similar Videos
-
Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
-
Sutter EAP Webinar | Beat This Burnout Session 7-Leadership Strategies for Moving Forward
21:59
Join EAP Licensed Clinician, Anna Morgado, LMFT, as we explore how to translate the term “burnout” into specific terms that adequately address our current needs. Discover new language and context to empower us to create sustainable change.
-
Sutter EAP Webinar: Moving Through Crisis
18:28
Join EAP Licensed Clinician, Anna Morgado, LMFT, to learn how to move through crisis. Whether the crisis is personal, work related or global, we will discuss common reactions as well as coping skills that will help us move forward in a healthy way.
